FOOTBALL PITCH
Interactive Dimensions Calculator
A regulation football pitch is 100-110m (110-120 yards) long and 64-75m (70-80 yards) wide. Explore dimensions for 5-a-side, youth, and FIFA professional pitches.
Choose your pitch type
Your pitch dimensions
105m× 68m
Pitch stats
Total playing area
7,140m²
Pitch boundary length
346m(~4.7 laps/mile)
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How Football Pitch Size Changes the Game
Football is rare — pitch sizes actually change how teams play. FIFA allows flexibility for a reason.
FIFA Standard Dimensions
A regulation football pitch is 90-120 metres (100-130 yards) long and 45-90 metres (50-100 yards) wide. This isn't random — it changes everything.
• Pitches wider than 68m see more crosses
• Narrower pitches force central attacks
• Shorter pitches increase pressing
Famous Stadium Sizes
Old Trafford plays at 105m × 68m — bigger than many Premier League grounds. An American football field is 109.7m × 48.8m including end zones.
• Old Trafford: 105m × 68m
• Premier League varies
• American football: narrower
Why Youth Pitches Are Smaller
Smaller pitches for younger players mean more touches, more shots, and more fun. A U8 player on a full-sized pitch would barely see the ball. Scale the pitch to the player, and watch development soar.
• More touches per player
• More shots on goal
• Age-appropriate development
Football Pitch Markings Explained
Every line on a football pitch has a purpose. Those white markings create structure for the beautiful game.
Penalty Area (18-Yard Box)
The 16.5-metre (18-yard) box in front of each goal is where goalkeepers can handle the ball and fouls become penalties. This is where most goals originate.
Goal Area (6-Yard Box)
The small 5.5-metre (6-yard) goal box protects goalkeepers during corners and goal kicks. It's the safest zone on the pitch.
Centre Circle
That 9.15-metre (10-yard) radius circle ensures opponents stay back during kick-offs. It marks the heart of the pitch where every match begins.
Mowing Patterns
The striped grass patterns aren't just for looks. They help referees judge offsides and give players visual cues about pitch position. Plus, they look incredible on TV.
Football Pitch Dimensions by Format
Not all football pitches are the same size. From 5-a-side to FIFA professional pitches, every format has its own dimensions.
| Format | Length | Width | Area |
|---|---|---|---|
| 5-a-side | 40m (44yd) | 30m (33yd) | 1,200m² |
| 7-a-side | 60m (66yd) | 40m (44yd) | 2,400m² |
| 9-a-side | 80m (87yd) | 50m (55yd) | 4,000m² |
| 11-a-side | 100m (110yd) | 64m (70yd) | 6,400m² |
| Pro/FIFA | 105m (115yd) | 68m (74yd) | 7,140m² |
Football Pitch Dimensions by Age Group
Youth football pitches grow with the players. Here is what to expect at each age level.
| Age Group | Length | Width | Goal Size |
|---|---|---|---|
| U6-U8 | 30-46m | 20-27m | 4m × 1.5m |
| U9-U10 | 55-65m | 35-45m | 5m × 2m |
| U11-U12 | 70-80m | 45-55m | 6m × 2m |
| U13-U14 | 85-100m | 50-65m | 7.3m × 2.4m |
| U15+ / Adult | 90-120m | 45-90m | 7.3m × 2.4m |
Frequently Asked Questions
A regulation football pitch is 90-120 metres (100-130 yards) long. FIFA professional pitches are typically 105 metres (115 yards).
Football pitches range from 45-90 metres (50-100 yards) wide. Most professional pitches are 68 metres (74 yards) wide.
A FIFA professional football pitch (105m × 68m) is about 1.76 acres or 7,140 square metres.
For a standard pitch (105m × 68m) with a perimeter of 346m, roughly 4.6 laps equals one mile (1.6km).
Yes. A football pitch can be up to 120m × 90m (10,800m²), while an American football field is 109.7m × 48.8m (5,353m²) including end zones.
For international matches, FIFA requires at least 90 metres (100 yards) long by 45 metres (50 yards) wide. Youth and recreational leagues can use smaller pitches.
The penalty area is a 16.5-metre (18-yard) box extending from each goal line. Goalkeepers can handle the ball here, and fouls inside result in penalty kicks.
The goal area (5.5-metre or 6-yard box) protects the goalkeeper during goal kicks and corners. The ball must be placed inside this area for goal kicks.
The centre circle has a radius of 9.15 metres (10 yards). Opposing players must stay outside this circle during kick-offs.
Pitch size affects playing style. Wider pitches favour wing play and crossing, while smaller pitches increase intensity and pressing. Stadium constraints also influence dimensions.
Standard adult 11-a-side pitches measure 100-110 metres (110-120 yards) long and 64-75 metres (70-82 yards) wide. FIFA matches use 105m × 68m.
5-a-side pitches are typically 30-40 metres (33-44 yards) long and 20-30 metres (22-33 yards) wide, with small goals ideal for fast-paced games.
7-a-side pitches measure around 55-65 metres (60-71 yards) long and 35-45 metres (38-49 yards) wide, perfect for youth development.
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