SOCCER FIELD
Interactive Dimensions Calculator
A regulation soccer field is 100-110m (110-120 yards) long and 64-75m (70-80 yards) wide. Explore dimensions for 5-a-side, youth, and FIFA professional pitches.
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Your field dimensions
105m× 68m
Field stats
Total playing area
7,140m²
Field boundary length
346m(~4.7 laps/mile)
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How Soccer Field Size Changes the Game
Soccer is rare — field sizes actually change how teams play. FIFA allows flexibility for a reason.
FIFA Standard Dimensions
A regulation soccer field is 90-120 meters (100-130 yards) long and 45-90 meters (50-100 yards) wide. This isn't random — it changes everything.
• Fields wider than 68m see more crosses
• Narrower pitches force central attacks
• Shorter fields increase pressing
Famous Stadium Sizes
Old Trafford plays at 105m × 68m — bigger than many Premier League grounds. An American football field is 109.7m × 48.8m including end zones.
• Old Trafford: 105m × 68m
• Premier League varies
• American football: narrower
Why Youth Fields Are Smaller
Smaller fields for younger players mean more touches, more shots, and more fun. A U8 player on a full-sized pitch would barely see the ball. Scale the field to the player, and watch development soar.
• More touches per player
• More shots on goal
• Age-appropriate development
Soccer Field Markings Explained
Every line on a soccer field has a purpose. Those white markings create structure for the beautiful game.
Penalty Area (18-Yard Box)
The 16.5-meter (18-yard) box in front of each goal is where goalkeepers can handle the ball and fouls become penalties. This is where most goals originate.
Goal Area (6-Yard Box)
The small 5.5-meter (6-yard) goal box protects goalkeepers during corners and goal kicks. It's the safest zone on the pitch.
Center Circle
That 9.15-meter (10-yard) radius circle ensures opponents stay back during kickoffs. It marks the heart of the field where every match begins.
Mowing Patterns
The striped grass patterns aren't just for looks. They help referees judge offsides and give players visual cues about field position. Plus, they look incredible on TV.
Soccer Field Dimensions by Format
Not all soccer fields are the same size. From 5-a-side to FIFA professional pitches, every format has its own dimensions.
| Format | Length | Width | Area |
|---|---|---|---|
| 5-a-side | 40m (44yd) | 30m (33yd) | 1,200m² |
| 7-a-side | 60m (66yd) | 40m (44yd) | 2,400m² |
| 9-a-side | 80m (87yd) | 50m (55yd) | 4,000m² |
| 11-a-side | 100m (110yd) | 64m (70yd) | 6,400m² |
| Pro/FIFA | 105m (115yd) | 68m (74yd) | 7,140m² |
Soccer Field Dimensions by Age Group
Youth soccer fields grow with the players. Here is what to expect at each age level.
| Age Group | Length | Width | Goal Size |
|---|---|---|---|
| U6-U8 | 30-46m | 20-27m | 4m × 1.5m |
| U9-U10 | 55-65m | 35-45m | 5m × 2m |
| U11-U12 | 70-80m | 45-55m | 6m × 2m |
| U13-U14 | 85-100m | 50-65m | 7.3m × 2.4m |
| U15+ / Adult | 90-120m | 45-90m | 7.3m × 2.4m |
Frequently Asked Questions
A regulation soccer field is 90-120 meters (100-130 yards) long. FIFA professional fields are typically 105 meters (115 yards).
Soccer fields range from 45-90 meters (50-100 yards) wide. Most professional pitches are 68 meters (74 yards) wide.
A FIFA professional soccer field (105m × 68m) is about 1.76 acres or 7,140 square meters.
For a standard field (105m × 68m) with a perimeter of 346m, roughly 4.6 laps equals one mile (1.6km).
Yes. A soccer field can be up to 120m × 90m (10,800m²), while an American football field is 109.7m × 48.8m (5,353m²) including end zones.
For international matches, FIFA requires at least 90 meters (100 yards) long by 45 meters (50 yards) wide. Youth and recreational leagues can use smaller fields.
The penalty area is a 16.5-meter (18-yard) box extending from each goal line. Goalkeepers can handle the ball here, and fouls inside result in penalty kicks.
The goal area (5.5-meter or 6-yard box) protects the goalkeeper during goal kicks and corners. The ball must be placed inside this area for goal kicks.
The center circle has a radius of 9.15 meters (10 yards). Opposing players must stay outside this circle during kickoffs.
Field size affects playing style. Wider fields favor wing play and crossing, while smaller fields increase intensity and pressing. Stadium constraints also influence dimensions.
Standard adult 11-a-side fields measure 100-110 meters (110-120 yards) long and 64-75 meters (70-82 yards) wide. FIFA matches use 105m × 68m.
5-a-side fields are typically 30-40 meters (33-44 yards) long and 20-30 meters (22-33 yards) wide, with small goals ideal for fast-paced games.
7-a-side fields measure around 55-65 meters (60-71 yards) long and 35-45 meters (38-49 yards) wide, perfect for youth development.
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